S4k Zone exists to help student-athletes by providing resources, training, and a toolkit to implement the change necessary to bring parity to mental health and athletics. 
S4k Zone is training athletes, who use their culture-creating influence, to break the mental health stigma. Making a positive change in their lives and the lives of fellow students. 
Educational courses and seminars for students and parents: 
  • Develop principles of leadership
  • Hard work
  • Mindset
  • Mental health
  • Goal setting 
  • Anti-bullying 
  • Suicide Awarness
  • Kindness 
  • Transitioning 
  • Dedication
  • Unity among all athletes
  • & helping others
Data shows that up to 35% of elite athletes suffer from a mental health crisis, which may manifest as stress, eating disorders, burnout, depression, or anxiety. Additionally, one study by the National Athletic Trainers Association found that “many student-athletes report higher levels of negative emotional states than their non-student-athlete peers.”
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