We know 1 out of 5 young people experience bullying. What we really need to know is what can we do about it. Bullying prevention is difficult because it can be difficult to know what we are looking for. Knowing how to intervene when we see something that we believe to be bullying can be …
It is extremely difficult to collect data about bullying. Research on any topic can be expensive to fund. One has to consider things like paying researchers to collect data, getting people into the schools to talk to students, and putting all of the information together over time. Every two years, the Centers for Disease Control …
Acceptance and commitment therapy (ACT) is a behavioral therapeutic approach. The goal is to support people in establishing patterns of behavior that result in a fulfilling and meaningful life. Often, it is the case that moving toward goals we set for ourselves can be very difficult—think New Years Resolutions! The reason New Years Resolutions can …
Committed action – The final piece of our puzzle Read More »
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