“Tell me a little bit about yourself.” It is a standard question when meeting a new person in just about any context. And our idea of “self” can be hard to understand. Whether it is a job interview, party, school, or a first date, we all want to know a little bit about the person […]
Who am I? Exploring our Self Read More »
Thoughts and words are Fused together Fusion is when our thoughts entangle with our perception more than our immediate experience in the world. Throughout the day, all kinds of thoughts ‘Pop!’ into our heads. Sometimes these thoughts are pleasant. Sometimes they are not. These thoughts can be associated with things that are happening around us
Fusion: Can our words influence our reality? Read More »
“Tell me a little bit about yourself…” is a standard question when meeting a new person in just about any context. Whether it is at a job interview, a party, school, or a first date, we all want to know a little bitabout the person we are with, and that question seems to be a non-confrontational
Self as Context: The observing-self v. the conceptualized-self Read More »
Throughout the day, all kinds of thoughts ‘Pop!’ into our heads. Sometimes they are pleasant, and sometimes they are not. Sometimes those thoughts are associated with things that are happening around us in any given moment, and sometimes those thoughts are associated only with what is going on inside of us. But those thoughts are
Psychological Flexibility – Fusion v. Defusion Read More »
© All rights reserved. Powered by Global Results Online