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Kindness Culture

See how our community and other amazing people are
spreading kindness and standing up.

Community

A story of kindness: The dog, the bird, and the fisherman

As we continue our series on acts of kindness, this week we turn to animation for inspiration! Watch the film below, and then finish reading our weekly blog post:   The dog, the bird, and the fisherman… What I absolutely loved about this film is how many layers of our world exist in the interaction

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Community

Story of Kindness: Free Haircuts!

In our new series, we are going to take a look at acts of kindness in our communities. Kindness is the way that we lift up ourselves, and lift up our community. Dr. Terrance Newton, the principal at a Delaware elementary school is providing free haircuts to students at his school. “I just feel seen,”

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ACT

Exploring our Values

What are Values? Well, it is not exactly the case that we get to pick them out for ourselves. This is the reason that New Years resolutions fail so often, because we can not simply flip a switch and change our behavior. Every human being has a nature that must be contended with. Each of

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ACT

Who am I? Exploring our Self

“Tell me a little bit about yourself.” It is a standard question when meeting a new person in just about any context. And our idea of “self” can be hard to understand. Whether it is a job interview, party, school, or a first date, we all want to know a little bit about the person

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ACT

Fusion: Can our words influence our reality?

Thoughts and words are Fused together Fusion is when our thoughts entangle with our perception more than our immediate experience in the world. Throughout the day, all kinds of thoughts ‘Pop!’ into our heads. Sometimes these thoughts are pleasant. Sometimes they are not. These thoughts can be associated with things that are happening around us

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Acceptance

Acceptance v. Avoidance – Living with uncertainty

“Metaphorically, acceptance means abandoning digging as a way out of a hole.”   Rules dominate our lives. We should stop at red lights. When we find a line, we stand in it. But there is an even more basic rule about what has motivated us throughout our history: avoid ‘bad’ things, and seek out ‘good’

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The ultimate helpline. The Stand 4 Kind app gives schools, students, and parents
easy access to various tools and resources to ensure a safe and positive environment for all.

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